Sound Baths and Ceremonies
Since ancient times, in cultures across the world, people have gathered in ceremonial spaces for rituals & initiations...
to commune more deeply with the self of spirit within
to commune with nature or the divine,
to share in community.
to celebrate life transitions.
to reflect on who we were, where we are now, and shift where we are going.
Ceremony is meant to help each person clear away all they are not, plugging more fully into the light of who they are.
So they can bring that authentic light of self out into the world.
It's from this lit up place within us that we can create the biggest and best change we want to see in our world.
This is for you if you are searching:
To connect with more of your purpose, mission, clarity on your life path.
For a space to feel more restored or connected within yourself.
A space to come into the feeling of community in a nurturing way.
A meaningful and different way to spend your evening with lasting benefits.
Sound Healing
Your body is full of different frequencies and resonances. Through the stress of modern life, the different parts of you, your physical, mental , emotional and energetic bodies, can start resonating inconsistently. This can cause you to feel more unstable in yourself.
Through using hypnotic and restorative techniques, tools, and practices in sound therapy, you can help the different parts of you relax back into a harmonic state of resonance. This can help you move forward later feeling more like yourself, with a greater sense of peace and inner clarity.
Audrey uses sound therapy to help re-train your body, mind, and heart to come back into harmonic rhythm.
When the body is resonating in harmony, this creates the foundation for states of peace, clarity, joy, posterity, and love.
When the body is resonating in a chaotic way, this creates the foundation for states of greater unrest, anxiety, overwhelm, and tension.
Sound baths and sound therapy can help re-train (or entrain) the foundation of your body into a harmonic state.
To connect to yourself and your truth.
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To come home to the magical feeling of your essence within.
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To ground more deeply into the truth of you, your essence, your light.
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To connect to yourself and your truth. 〰️ To come home to the magical feeling of your essence within. 〰️ To ground more deeply into the truth of you, your essence, your light. 〰️
FAQs
Location?
1
Events are most often located at a private home or event space in San Francisco’s Marina, Cow Hollow, or Pacific Heights neighborhoods. Exact location will be provided upon sign up.
What to expect logistically?
2
Arrival time, receiving messages with oracle cards, meditation, cacao ceremony (invocation & drinking), community sharing, journaling with reflection questions, a restorative sound bath, a little lingering time at the end if you desire!
What to bring?
3
Bring a journal if you have one! You may also bring a water bottle or anything else you need to stay comfortable. You are free to bring a yoga mat for extra cushion underneath you. We recommend wearing comfy clothes.
How can I contact you?
4
We love to offer private events to small groups. Please reach out to Audrey via the contact page if you want to have an event with just you and your friends!
Do you offer private events?
5
You can reach us anytime via our contact page or email.
Sign up below for a Cacao Ceremony and Sound Bath.
To see list all events under Events Sign Up page.
Private events are available if none of the available times work for you. If you have a group of at least 4 people, reach out if you are interested, for more information, or to organize a time for you and your group.